Category Archives: Lifestyle

Discover the true origins of Mindfulness:

Mindfulness is now hard to miss in the UK.  There are taster sessions, term long classes, break-outs at work, and meetings after work.   It fits perfectly with the growth of our desire for Me-Time, peace and quiet away from pressure and technology.  So what is mindfulness and where did it originate? Contrary to many people’s…
Read more

How to clear your path in 2018

The concept of positive & negative energy was common to many early belief systems. The word chi means energy and the ancient Chinese study of Feng Shui is about optimising the use & flow of energy within our daily lives. The Chinese believed that the Chi of the cosmos affects our feelings & moods, our fortunes & our health, whereas…
Read more

New Year, New Magic

So here we are.   It is the New Year – and not a sparkly new resolution in site in this household.  I find myself entirely in line with Megan Markle in abandoning this tradition. Sitting down on New Year’s Eve with a lot of optimism, booze and imagination is not ever going to be the…
Read more

Behaviour of business heavyweights shows burnout is no longer cool

 Eastern practices and holistic solutions are becoming more widespread in all aspects of business life;  a remedy to the now bygone times where burnout and exhaustion were almost celebrated. Feng-shui made an appearance in the workplace some years ago, led by The Body Shop, and BA. Recently, many companies including Virgin are adopting even more…
Read more